Noel Smith Master Class March 5th 1-3pm

Learn from a Master

Just $40 for a 2 Hour Master Class

Learn how to escape side control with 3rd degree Black Belt Noel Smith. Noel has been training in Brazilian Jiu Jitsu for over 23 years. He is a Black Belt under Renato Tavares. Noel has competed at a high level for many years but now enjoys teaching his style of Jiu Jitsu.

Ages 13 and up

Noel Smith
two men on the mat doing Brazilian Jiu Jitsu

Check out all of our Adult Jui Jitsu Classes

Whether you are looking to learn to defend yourself,  build stamina and confidence, or general fitness joining with Shaddock MMA Fitness can be the right choice for you.  We offer many levels of Brazilian Jiu Jitsu Classes, Boxing Classes, Open Mat and more!

Benefits in Taking a Martial Arts Class

Power and Strength

Practicing Jui Jitsu can provide you with the opportunity to train your body to become stronger and more formidable. Such martial arts disciplines as Jui Jitsu require a lot of strength, when it comes to some of its techniques.

Flexibility

Having a more flexible body can help reduce the probability of injury, which is  important for anyone. Jui Jitsu can help you improve your flexibility since a lot of our moves require that of your body.

Mental Health

Exercise can help improve your mental health.  Jui Jitsu can help relieve you of daily stress and help you focus on your tasks.   It can provide you with the opportunity to get rid of distractions.

Cardiovascular Health

During training, exercise drills can help ramp up your heart rate. They help to build cardiovascular endurance and increasing the positive impact of your aerobic exercise.