Introducing "Monday Morning Madness" - an exhilarating new class designed to kickstart your week with an intense training experience. Join us at 5 am every Monday for an invigorating session of open mat-style rolling. Embrace the challenge as you engage in continuous 5-minute rounds with fellow practitioners. This dynamic format allows for non-stop action, providing the perfect opportunity to sharpen your skills, build endurance, and foster a strong sense of camaraderie. Don't miss out on this exciting addition to our schedule. Prepare to unleash the madness and elevate your jiu-jitsu journey.*