Category: Shaddock MMA Blog Posts

Stay in shape this holiday season with Shaddock MMA in Eldersburg, MD! Enjoy our November special for new clients—three free days of unlimited classes with no long-term contracts. From MMA to FitBox and DDP Yoga, our classes will help you manage stress, burn off holiday treats, and keep the holiday weight gain at bay. Don’t wait until January—start your fitness journey today!

At Shaddock MMA, our mission is to equip children with the tools they need to stand up to bullies both mentally and physically. Through our martial arts classes, kids learn practical self-defense techniques and gain the confidence to face bullying situations head-on.

Reignite Your Fitness Routine How to Get Back into Working Out After Summer As the summer sun begins to wane and the school year looms on the horizon, many of us find ourselves struggling to re-establish a regular workout routine. Whether you’re a student juggling classes and extracurriculars, a parent…

Revolutionizing Sportswear: Elite Sports and Born Tough Partner to Elevate Your MMA Experience Go Pro with Gis, MMA Shorts and more with Elite Sports  Experience the pinnacle of comfort and style with Elite Sports’ premium BJJ gis and MMA shorts Embrace the future of sportswear with Born Tough’s innovative designs…