2025 Eldersburg MD Schedule
MONDAYS
5:00 AM Morning Madness!
10:30 AM IRON BOX
5:45 PM KIDS MMA MIXED AGES 4-12
6:30 PM DDP YOGA
7:30 PM ADULT MMA FIT (fitness class)
TUESDAYS
5:00 AM ROLLING WITH BONES
10:30 AM DDP YOGA
5:00 PM LIL NINJAS
5:45 PM JR WARRIORS
6:30 PM FITBOX
7:30 PM JIU-JITSU
WEDNESDAYS
10:30 AM IRON BOX
5:00 PM LIL NINJAS MMA
5:45 PM JR WARRIORS MMA
6:30 PM IRON BOX
7:30 PM OPEN MAT
THURSDAYS
5:00 AM ROLLING WITH BONES
10:30 AM DDP YOGA
5:00 PM LIL NINJAS
5:45 PM JR WARRIORS
6:30 PM FITBOX
7:30 PM JIU-JITSU
FRIDAY
5:00 AM FRIDAY MORNING FANATICS
10:30 AM IRONBOX
4:30 PM LIL NINJAS
5:30 PM JR WARRIORS
6:30 PM FITBOX
SATURDAY
9:00 AM JIU-JISTU
10:00 AM DDP YOGA
11:00 AM KID'S MMA
12:00 PM SWEET SCIENCE
1:00 PM OPEN MAT
SUNDAY
Open Select Sundays Only
Please contact Coach Shaddock for details.
ALL Kid's Classes are 45 minutes long.
ALL Adult Classes are 1 hour long.
Martial Arts Classes and Programs
- Outside classes are weather permitting. Clients that are signed up will be notified if it is cancelled, rescheduled or brought inside.
- ***Please do not attend class if you are sick or you have symptoms of being sick***
- Class may be limited in size due to health restrictions, so be sure to sign up for attendance!
- Virtual classes now available! Contact Coach Shaddock for more information at 443-280-0812, email at [email protected] or use our contact form.
Testimonials
I have been training with John for 10 months now and have no intention of stopping anytime soon. I was looking for a way to get fit while improving upon my self defense abilities. I assumed I would start off as the new guy who stayed to himself and tried not to mess up and look silly. However, I found myself in a truly welcoming environment, and I couldn’t help but have a good time while getting a great workout.
Kevin
I have been a member of Shaddock MMA Fitness for over 3 years. In April of 2012, my son joined and for six months I watched him work out. He was having such a good time working out that I decided to join. I thought I was in pretty good shape since I had been running for almost 18 years. I thought the workout would be easy, but I was wrong. I discovered muscles I didn’t know I had.
Pat