GET IN SHAPE WITH SHADDOCK MMA

Professional trainers professional results

Fitbox,  Boxing for Breakfast and more…

MELT FAT AWAY WITH SHADDOCK MMA

Fitbox, Fitbox Bootcamp, Girlbox and more…

 

Kids gain discipline and self-confidence in our Kids MMA program and empowers them to more effectively handle problems, including bullying.

MIX IT UP

Tim Tibbs Productions MIX IT UP Pr William County Fairgrounds - 10624 Dumfries Rd. Manassas, VA

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Fitbox

Fitbox is a non contact boxing class that teaches you how to be a boxer without getting punched. You will go through a Golden Gloves workout getting you fit while you learn self defense. You will learn all the boxing basics from soup to nuts. This class is for all levels and is co-ed.

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Girlbox

Girlbox is simply fitbox but it is for women Only. Fitbox is a non contact boxing class that teaches you how to be a boxer without getting punched.

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Kids MMA

This will Bully Proof your kids. Your children ages (5-11) will be taught the basics of boxing, wrestling, jiujitsu and kickboxing though games and drills. They will have fun while learning in a safe environment.

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