Shaddock Fitness: Your New Gym Destination for Health and Wellness in Essex, MD

Save the date for the Grand Opening of Shaddock Essex on February 13th! Coach Dale Shaddock is thrilled to announce the opening of Shaddock Fitness in Essex, MD! Our state-of-the-art facility is designed to provide you with everything you need to achieve your fitness goals, all under one roof. From…

Coach John Shaddock Receives his Brown Belt!

Hard work and Dedication Pay off! On Saturday November 19th Coach John Shaddock of Shaddock MMA Gym in Eldersburg MD received his Brazilian Jiujitsu Brown belt from Professor Renato Tavares and Professor Noel Smith.  Currently, Coach John is  am a student under Noel Smith who is a student of Renato…

FREE Self-Defense Seminar November 18th, 2022

Get some Self-Defense training with Shaddock MMA! Friday November 19th at 7:30pm FREE Self-Defense Class located at Shaddock MMA in Eldersburg  Learn Patterns of Movement, empty hands, knife vs knife and much more!  Learn from the best at Iron Combat Tactics  Learn About Iron Combat Tactics(opens in new tab)