On The Mat (page 2)

Looking for “jiu jitsu near me” in Eldersburg? Skip the contracts and sales pitches. At Shaddock MMA, you’ll train directly with the owner, in a community that values personal attention over profit. Discover why a local gym delivers a more authentic, results-driven experience than the big chains.

Looking for “jiu jitsu near me” in Eldersburg? Skip the contracts and sales pitches. At Shaddock MMA, you’ll train directly with the owner, in a community that values personal attention over profit. Discover why a local gym delivers a more authentic, results-driven experience than the big chains.

Looking for “jiu jitsu near me” in Eldersburg? Skip the contracts and sales pitches. At Shaddock MMA, you’ll train directly with the owner, in a community that values personal attention over profit. Discover why a local gym delivers a more authentic, results-driven experience than the big chains.

Renato Tavares Seminar at Noel Smiths Saturday Sept 13th, 2025 Join us for a great evening when we learn BJJ moves from Renato Tavares Seminar at Noel Smiths Saturday Sept 13th. Contact Us for More Info

Belt Promotion Night! Come see our BJJ Students get their belt promotions on Thursday night Sept 11th, 2025 Contact Us For More Details

Come roll with us at our Old School BJJ Gang Fight! Come roll with us at our Old School BJJ Gang Fight on Monday September 8th, 2025 at Shaddock MMA in Eldersburg Marylanld. Call 443-280-0812 for details. Contact Us with Questions

Why Martial Arts Are a Powerful Solution for Bullying in Kids Bullying can deeply impact a child's confidence and happiness, leaving many parents searching for effective ways to help. Martial arts, especially jiu-jitsu, offers a proven solution by teaching kids self-defense, building confidence, and fostering emotional strength. In Eldersburg and Carroll County, child bullying prevention programs through martial arts are helping families protect and empower their children every day. Primary button How...

Stuck in a fitness rut? It might be time to switch things up. DDP Yoga at Shaddock MMA is a powerful way to refresh your routine with low-impact moves that build strength, boost flexibility, and burn fat. It’s ideal for all fitness levels and a great alternative to traditional gym workouts. Want even more variety? We also offer boxing and Jiu-Jitsu classes to keep things exciting. Ready to feel motivated again? Book...

It’s easy to fall into a rut with your workouts—hitting the same gym, doing the same exercises, and seeing the same results (or lack thereof). Over time, this monotony can drain your motivation and leave you dreading what used to be your escape. If you’re feeling stuck, it’s time to shake things up! Trying something new, like DDP Yoga, Jujitsu, or Boxing, can reignite your passion for fitness, challenge your body in...

On Thursday, April 24, 2025, Shaddock MMA in Eldersburg, Maryland, hosted a powerful evening of advancement and celebration. Nearly the entire gym community came together for a Brazilian Jiu Jitsu seminar led by Sensei Noel Smith-an event that would mark a turning point in the story of Shaddock MMA. The highlight of the night was the promotion of Coach John Shaddock to black belt in Brazilian Jiu Jitsu. Presented by his longtime...