On The Mat (page 6)

The atmosphere at Shaddock MMA's recent belt testing event was electric as three exceptional individuals stood out among the crowd.

Ladies, Be Your Own Bodyguard! Friday Nights 7:30pm   Introducing "Girl's Fight Out" at Shaddock MMA Eldersburg MD - a women's self-defense class that promises to empower women with the skills to protect themselves from any potential threats. If you're looking for a fun and challenging way to get in shape while learning valuable self-defense techniques, this is the class for you. Contact Us To Get Started About the Women's Self-Defense Class "Girl's...

About the Class Are you looking for a fun and engaging way to bond with your under 3-year-old child while also promoting their growth and development? Look no further than Shaddock MMA Fitness in Eldersburg, MD! Introducing our new class, "Tiny Ninjas", where parents and their little ones can participate in parent-child Jiu-Jitsu training through games and fun drills. Our classes provide a safe and supportive environment for learning and growth, all...

MMA Summer Camps for Kids in Eldersburg, MD - Lil Ninjas and Jr Warriors at Shaddock MMA Fitness Lil Ninjas (4-7 yrs) July 17-21 Jr Warriors (8-12 yrs) July 24-28 Looking for a fun and exciting summer camp for your child that will help them stay active and learn new skills? Look no further than Shaddock MMA Fitness in Eldersburg, MD! We're offering MMA camps for kids aged 4-12, with Lil Ninjas...

Open House Shaddock MMA Boxing Clinic Sunday 2/15 Come check out Eldersburg's best boxing circuit! Open house this Sunday February 19th, don't miss it!   Explore the schedule Boxing and Fitness Boxing is considered cardio fitness. With just a few jabs and kicks a person's heart rate can already start to heighten. Boxers even spend time jogging and training to improve their overall health and get in peak shape for matches. Follow...

Save the date for the Grand Opening of Shaddock Essex on February 13th! Coach Dale Shaddock is thrilled to announce the opening of Shaddock Fitness in Essex, MD! Our state-of-the-art facility is designed to provide you with everything you need to achieve your fitness goals, all under one roof. From weight training to cardio, group fitness classes to personal training, we have something for everyone.  Try ONE WEEK FREE by filling out...

Shaddock MMA Boxing Classes Maryland Boxing is a high-intensity, full-body workout that has numerous health benefits. It is an effective way to improve cardiovascular health, increase strength and coordination, and reduce stress. In the Eldersburg and Essex, Maryland area, you can find boxing classes at Shaddock MMA. One of the main benefits of boxing is that it provides an excellent cardiovascular workout. The constant movement and quick bursts of energy required in...

Start your 2023 New Year by helping someone What:  Rolling for Rambo When:  Sunday January 1, 2023 Where:  Shaddock MMA Eldersburg, MD Former NWA wrestler John Rambo has fallen on hard times. At Shaddock Martial Arts we are looking to help him out through Jiujitsu. On New Years Day from 12-2pm we will have Rolling for Rambo. We are usually not open on New Years but I am hoping for a big...

Get some Self-Defense training with Shaddock MMA! Friday November 19th at 7:30pm Learn About Iron Combat Tactics